Live in Your Body ALIGNED
Showing posts with label
dorsiflexion
.
Show all posts
Showing posts with label
dorsiflexion
.
Show all posts
Saturday, March 9, 2013
Dorsiflexion- You need it in Walking and Running!
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Dorsiflexion is the movement of the foot which is brought closer to the shin. With the right amount of flexibility and mobility in the low...
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